KINE 1164 Introduction to Physical Fitness and Wellness

CIP Code: 31.0501.52 23

Credit Hours: 1
Lecture Hours: 0
Lab Hours: 3
External Hours: 0

Contact Hour Total: 48

This course will provide an overview of the lifestyle necessary for fitness and health. Students will participate in physical activities and assess their fitness status.  Students will be introduced to proper nutrition, weight management, cardiovascular health, flexibility, and strength training.
 

Prerequisite(s): NA

Corequisite(s): NA

Co-enrolled: NA

Notes: This course has already been approved for the Institional component area for the core curriculum. All we are requesting is a rubric change.


Texas Higher Education Coordinating Board Lower Division Academic Course Guide Manual (ACGM) course