KINE 1127 Yoga

CIP Code: 36.0108.51 23

Credit Hours: 1
Lecture Hours: 0
Lab Hours: 3
External Hours: 0

Contact Hour Total: 48

no change

A beginning level course emphasizing yoga postures, principles of movement and balance in yoga, breathing techniques, meditation techniques, stress reduction, and relaxation. The course will familiarize students with concepts and guidelines in fitness and wellness and encourage a physically active lifestyle.

Prerequisite(s): na

Corequisite(s): na

Co-enrolled: na

Texas Higher Education Coordinating Board Lower Division Academic Course Guide Manual (ACGM) course