2020-2021 Catalog Vol. 81 
    
    Oct 21, 2020  
2020-2021 Catalog Vol. 81
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KINE 1164 Introduction to Physical Fitness and Wellness

CIP Code: 31.0501.52 23

Credit Hours: 1
Lecture Hours: 0
Lab Hours: 3
External Hours: 0

Contact Hour Total: 48


no change 

This course will provide an overview of the lifestyle necessary for fitness and health. Students will participate in physical activities and assess their fitness status.  Students will be introduced to proper nutrition, weight management, cardiovascular health, flexibility, and strength training.
  Prerequisite(s): NA Corequisite(s): NA Co-enrolled: NA
Course Fee: 15.00
Texas Higher Education Coordinating Board Lower Division Academic Course Guide Manual (ACGM) course



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