KINE 1141 Aerobic Walking

CIP Code: 36.0108.51 23

Credit Hours: 1
Lecture Hours: 0
Lab Hours: 3
External Hours: 0

Contact Hour Total: 48

no change

A beginning level course emphasizing the fundamentals of walking, overall fitness and general nutrition. Components of proper walking form will be stressed, and weekly exercise plans will be prescribed to improve cardiovascular and muscular endurance.

Prerequisite(s): na

Corequisite(s): na

Co-enrolled: na

Texas Higher Education Coordinating Board Lower Division Academic Course Guide Manual (ACGM) course