2018-2019 Catalog Vol. 79 
    Oct 27, 2021  
2018-2019 Catalog Vol. 79 [ARCHIVED CATALOG]

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PHED 1164 Introduction to Physical Fitness and Wellness

CIP Code: 310501

Credit Hours: 1
Lab Hours: 3
Contact Hour Total: 48

This course will provide an overview of the lifestyle necessary for fitness and health. Students will participate in physiccal activities and assess their fitness status. Student will be introduced to proper nutrition, weight management, cardiovascular health, flexibility, and strength training.
Course Fee: $15.00
Texas Higher Education Coordinating Board Lower Division Academic Course Guide Manual (ACGM) course

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