2018-2019 Catalog Vol. 79 
    
    Sep 21, 2026  
2018-2019 Catalog Vol. 79 [ARCHIVED CATALOG]

PHED 1125 Weight Training For Women

CIP Code: 360108

Credit Hours: 1
Lab Hours: 3
Contact Hour Total: 48

A beginning level course that emphasizes fitness, proper lifting technique, safety and correct identity of exercises and muscle groups.
Course Fee: $15.00
Texas Higher Education Coordinating Board Lower Division Academic Course Guide Manual (ACGM) course