2017-2018 Catalog Vol. 78 
    
    Mar 28, 2024  
2017-2018 Catalog Vol. 78 [ARCHIVED CATALOG]

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PHED 1127 Yoga

CIP Code: 360108

Credit Hours: 1
Lab Hours: 3
Contact Hour Total: 48

A beginning level course emphasizing yoga postures, principles of movement and balance in yoga, breathing techniques, meditation techniques, stress reduction, and relaxation. The course will familiarize students with concepts and guidelines in fitness and wellness and encourage a physically active lifestyle.
Texas Higher Education Coordinating Board Lower Division Academic Course Guide Manual (ACGM) course



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