PHED 1117 Pilates

CIP Code: 360108

Credit Hours: 1
Lab Hours: 3
Contact Hour Total: 48

This course focuses on increasing students’ present fitness levels through Pilates. It will teach proper form and technique for mat Pilates to increase flexibility, strength, and muscular endurance.

Course Fee: $15.00
Texas Higher Education Coordinating Board Lower Division Academic Course Guide Manual (ACGM) course