PHED 1117 Pilates

CIP Code: 360108

Credit Hours: 1
Lab Hours: 3
Contact Hour Total: 48

Pilates includes background knowledge of the activity and the application of appropriate basic floor techniques. Students will be introduced to standing Pilates, cardio Pilates, Yoga, and basic dance positions to expand skills learned. Texas Higher Education Coordinating Board Lower Division Academic Course Guide Manual (ACGM) course

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